Winter can be long, cold, dark, and gloomy. With the frigid temperatures and lack of sunlight, we tend to spend less time outdoors. Not only can this lead to depression, but it can also be harsh on skin.Culinary spices are important ingredients in skin care for their multifarious benefits, including anti-inflammatory, anti-aging, redness reducing, and more. So spice it up this winter, both internally and externally. Sipping and eating spices helps to warm us up, rev up our metabolisms, boost our immune systems, and keep our skin hydrated, healthy, and clear.
Stay tuned this month to discover how to spice up your skincare routine and diet, and learn tips and tricks to maintaining a warm winter glow!
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