For Breast Cancer Awareness Month, Deborah interviewed radiologist Dr. Dana Bonaminio about her work in breast imaging, cancer and skin care, and how empowerment that comes from taking an active role in your own breast health.
Skin is powerful. Its appearance can have profound emotional effects. I’ve heard it all: from teens missing school due to acne to people embarrassed by facial scarring or redness to “I can’t go out without my ‘face’ on.” I understand the stresses and despairs skin issues can cause. But everyone deserves to love the skin they’re in.
Paper or plastic? This simple question at the check out used to leave me paralyzed. Of course, now that we can bring our own bags, that debate is over. However, similar questions are just starting to come to light in the personal care/cosmetic industry. What should you avoid? What is toxic? How does it affect your health or the planet’s health? Do we seriously need to take a chemistry class to understand what is in our bottle of shampoo?
I’m not an extremist who thinks we should all sew our own clothes and eat only what we produce ourselves. I believe in affecting change through moderation. This is where my 85%/15% lifestyle comes into play. I aim to be healthy 85% of the time, reserving 15% for some vitamin J: junk.